From me-time to family time: Parent-child teams bond over workouts

THE ECONOMIC TIMES Wed, Sep 06, 2017 | 08:03 AM IST ET Panache Health

From me-time to family time: Parent-child teams bond over workouts Parents say children motivate them to excel and help them push the boundaries.

How to ensure your body gets the right balance of hormones From keeping your weight-loss goal on track to maintaining overall well-being, hormones play an important role.

All the feasting during Ganesh Chaturthi causing stomach issues? Here's how to deal with gastritis Avoid caffeine rich drinks that dehydrate your body and also cause acid reflux.

Between the Lines

Abhinav Sharma Brand Manager, Adidas Running, India From Bangalore to Berlin: How different are the running cultures? Simran Arya Fashion Designer, Carousel Festive fashion update: The saree gets a new twist Shahnaz Husain CEO, Shahnaz Herbals Inc. From marigold to neem, here's how to care for your hair this monsoon

Joint woes? These pain-relieving exercises can benefit you One of the best ways to get rid of joint pain is by putting your body in motion.

Excessive protein intake can be injurious to health, here's how to keep check on it You can begin by maintaining a journal stating your protein intake through the course of the day.

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Want acne-free skin? Add tomatoes to your diet The vitamin A, C, K and acidic properties of tomatoes help in reducing and clearing up of acne off your face.

Don't get carried away! Binge boozing in early 20s can alter brain functioning The study indicates that men are possibly at increased risk of long-term harm from alcohol use.

Struggling to sleep? Make sure to get adequate rest to avoid risk of ADHD ADHD, which is associated with many sleep-related disorders, including restless-leg syndrome & sleep apnea.

Not happy with your salary? Financial stress may up migraine risk Migraine is a serious and debilitating neurological disease affecting 1 billion people worldwide.

Here's how obesity can affect cancer development For example, obesity increases the risk of inflammation, which has long been associated with cancer.

Desperate to lose that belly fat? Here are 5 essential tips to achieve your goal If you manage to lose fat in a healthy and sustainable way, your tubby tum will eventually start to reduce in size.

No, coconut oil doesn't causes heart disease! And, more myths busted If consumed in moderation, coconut oil is great for the body, skin and hair.

Attention, smokers! E-cigarette ban can result in adverse consequences Banning e-cigarettes may deprive Indian smokers of a substantially less harmful alternative.

When diets fail, Rujuta Diwekar's exercise guide comes to the rescue The fitness expert posted an infographic that explains various benefits of working out for a healthy life. Do you experience chronic pain in your feet? Diabetes could be the reason People suffering from high blood sugar for a substantial period are at a higher risk of developing neurological disorders.

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