Want your kid to have IQ like Einstein? Include fish in the diet

THE ECONOMIC TIMES Wed, Jan 03, 2018 | 02:30 PM IST ET Panache Health

Want your kid to have IQ like Einstein? Include fish in the diet Children who eat fish at least once a week are more likely to sleep better and have higher IQ.

Please, avoid diet soda. Sugary drinks may result in poor memory Research indicates an association between higher sugary beverage intake and brain atrophy.

This would be a boon: New skin patch may help reduce obesity The patch may help reduce bulging tummy fats by delivering drugs that turn energy-storing white fat into energy-burning brown fat.

New pain-free insulin patches created for diabetes patients Patients will have to apply the patch once a week and it will stimulate the body to produce the required insulin.

Your essential guide to setting fitness goals for 2018 It's no surprise that many of us pick staying fit as a New Year's resolution.

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Smart tech: 2018 will be all about giving gadgets a brain of their own Tech twist! Here's how Sundar Pichai and Tim Cook greeted people on New Year Your essential guide to setting fitness goals for 2018

Calcium, vitamin D supplements may not lower fracture risk Supplements aren't associated with less risk for new fractures, regardless of the sex of the patient, their fracture history.

Unable to hit the gym after a busy shift? This tip will surely help your waistline A doctor has revealed that people don't need to sign up to a gym. There are several ways one can stay in shape.

Cancer cells alter the body clock to boost tumour growth A tumour cell takes a pathway that's already in the cell and using it to its advantage.

Winter can be harsh on you: Homemade hacks to stay fit and maintain healthy lifestyle Make sure you are getting right nutrition this chilly season.

Football, gym, golf: Karun Nair's multi-pronged exercise regime  The cricketer believes eating right is a must and one should never skip meals, especially breakfast.

Don't ignore constipation: Bowel changes can be a sign of cancer or stroke Ignoring constipation could be deadly, since it could be a symptom of a more serious condition.

Blueberry extracts can make cervical cancer treatment effective Cervical cancer is a type of cancer that occurs in the cells of the cervix.

Aspire for a flat belly without dieting? These superfoods will give you fast results Green tea's polyphenols increase the rate of metabolism, and boost fat-burning during exercising.

Beware! Hair loss ups risk of developing non-cancerous tumours in uterus Women with a common form of hair loss have an increased chance of developing uterine leiomyomas, or fibroids. Tooth trouble? Say no to whitening treatments, keep a check on acidic food Alcohol-based mouthwash can make things even worse, so steer clear of it.

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